After reflux surgery in Atlanta performed at Peachtree Surgical & Bariatrics, there can be acid reflux, the vexing backflow of stomach acid into your esophagus, which is frequently caused by what you will eat and drink. If you eat the wrong food, you will definitely feel the burn. A few foods can cause more acid reflux than others.
Antacids and PPIs reduce stomach acid, and usually low stomach acid is a cause of reflux. Bacteria can grow in your stomach if you have low stomach acid, which can cause reflux. Controlling your reflux with foods can help you avoid pain and damage your body while also preserving enough stomach acid for preventing bacterial growth.
It will be a very good idea to do a certain experiment by trying different foods so that you can actually see which types of food are going to trigger your own reflux. Many foods can also alleviate and can control your acid reflux
However, the following are a few foods that must be avoided at all costs.
Chocolate is a favorite treat for all but comes with a certain dark side as it contains cocoa, caffeine, and plant chemicals and can trigger heartburn.
Although it can soothe an irritable bowel, peppermint has got the opposite effect on your acid reflux.
When fatty food sits in the stomach longer, then your body will make more acid. Fried foods e.g. onion rings, meats like bacon, and any whole milk dairy products can also cause symptoms.
Foods like citrus fruits, tomatoes, pineapple, and also vinaigrette salad dressings have a high acid content, which contributes further to an already acidic condition.
Spicy foods can make acid reflux further worse in 2 ways.
- Can slow your digestion
- Before going that far it will irritate your already irritated esophagus.
Particularly raw garlic can cause heartburn and also upset your stomach that can make it even more likely that it can cause issues for people who suffer from any acid reflux.
Raw onions will not only make you cry but also produce acid that can put you at risk.
- Drinks containing caffeine, carbonation, and alcohol
Both caffeine and alcohol relax and help acid leak up your esophagus. Be particularly careful with any mixed drinks that could combine triggers.
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