Dental fillings are one of the best ways to reduce the damage caused to your tooth by a cavity. Getting a filling from Fadwa Robb DDS is a simple process, and you get to reconstruct the function and configuration of your tooth and minimize the effect of decay. However, some people are nervous about seeking any dental treatment procedure and can feel unwilling to get treatment even when necessary. If you are one of them, understand that it is normal to feel that way, but it is crucial to learn how to overcome your fears. You can try the following tips.
Get to the Root of Your Fears
Understand that you are not alone if you are scared to visit dentistry. Do not be embarrassed by your fears but begin looking for a solution. Knowing why you are frightened is a good way to begin knowing how to beat your fears. You might be afraid about how your teeth look, have needles phobia, fear the idea of pain, or have several misconceptions about dental procedures. Think hard about where your anxiety could be coming from and seek help with the baseline information.
Choose a Dentist Who is Comfortable with Your Condition
Many dentists have extensive training and experience dealing with anxious patients. Look for such providers so that you can get the help you need. It might not be easy to find one, but ensure you ask your provider during your initial consultation if they can handle a fearful patient. You can also find recommendations through your friends or the internet, and you will surely find an understanding dentist who will help you.
Consider Sedation Dentistry
If you feel your anxiety is severe, you can consider having your cavities filled while you are not aware. Sedation dentistry ensures you sleep through your process such that you will not feel anything. Although additional arrangements like arranging for transport are needed for this type of treatment, it is crucial, especially when you have to have your cavities filled no matter what. The level of sedation you will receive will depend on how fearful you are.
Inform Yourself to Feel Confident
Sometimes anxiety may come from uncertainties due to misconceptions about dental procedures. In this case, telling yourself that dentistry is better than before can help you overcome your fears. Whatever you may have heard about cavity fillings, please do some research and consult your dentist to be certain. You will learn that it is more sophisticated now than ever. Also, you will learn that more technology available today can help you stay calm throughout your filling procedure. Therefore, have an open mind about cavity fillings and get new information that will help minimize your fears.
Try Some Relaxation Techniques
You can research some relaxing techniques you can use during your appointment and practice beforehand. Creating a distraction is one of the ways you can lower your fears during cavity fillings. Consider preparing your best soundtrack, memorizing a poem, practice deep breathing exercises, or ask if your filling can be done in a room with a distraction like a screen.
Consult About Taking a Friend with You
Support from your best friend or a close relative can be all you need to beat your fears. Ask your provider if you can take your friend with you to offer emotional support if it helps you get more comfortable.
You can consult the fillings specialist at Madison Dental Partners Today to learn more about the treatment. Your provider will evaluate your anxiety levels and help you through some mitigation measures to improve your experience.