How the Team at Thriving Mind Psychology Helps You Overcome Mental Issues

Do you often worry too much about life to the extent you experience low energy levels that prevent you from performing your normal day to day activities? Depression, anxiety, and chronic stress are just some of the mental issues that Thriving Mind Psychology treats using neurofeedback training in New York and its surrounding areas.

All You Need to Know about Thriving Mind Psychology

Thriving Mind Psychology is a practice located in different parts of Midtown and Soho, New York, designed to make you refocus on the things that truly matter in your life.

So long as you are located within the Midtown and Soho areas of New York, Thriving Mind Psychology is where you are guaranteed to receive psychological care using comprehensive treatment techniques that have been professionally proven. Therapy sessions at Thriving Mind Psychology are effective and are geared towards giving you high-quality mental health care leading to a more fulfilling life.

At Thriving Mind Psychology, you are encouraged to attend weekly therapy sessions to get the best results while focusing on other important activities, like work, family, or relationships. The practice also has online video therapy sessions if you are too busy to attend a face to face session.

Book online today or call Thriving Mind Psychology to start accessing quality counseling sessions that will change your life for the better!

What You Need to Know About Neurofeedback

 Suppose you are having trouble focusing on tasks, anxiety, severe stress, or depression. A relatively new technology called electroencephalograph (EEG) biofeedback or neurofeedback offered at Thriving Mind Psychology uses a device to map out activity in your brain and visually represent the results on a digital screen.

Neurofeedback teaches you how to control your thoughts and responses to achieve balance when it comes to relaxation, concentration, and emotions.

How Does Neurofeedback Work?

The process begins in a therapy room at Thriving Mind Psychology, where a psychologist puts several electrodes on your head and connects them to an EEG machine. The EEG machine calculates the number of electric impulses being emitted by your brain known as the brainwaves.

The feedback from the EEG machine is displayed on a digital screen, allowing you to understand how certain thoughts and actions affect your brain response, thus giving you the power to control them.

7 Common Conditions Treatable by Neurofeedback

Neurofeedback has been clinically proven to be quite effective in treating common mental health issues without relying on drugs. Below are the common conditions treated at Thriving Mind Psychology;

•   Depression
•   Stress
•   Anxiety
•   Trauma
•   Substance abuse
•   Autism
•   Early stages of Alzheimer’s disease

It has also been proven that neurofeedback is quite effective in improving athletes’ performance and other professions that demand mental processing alongside physical activity.

Are There Dangers Associated with Neurofeedback?

Before embarking on treatment using neurofeedback, your therapist at Thriving Mind Psychology first evaluates your medical background. This rules out diseases or conditions like heart rhythm disorder, which are contraindicated against the treatment.

Otherwise, neurofeedback is one of the safest forms of treatment for mental issues like anxiety, ADHD, and depression because it is non-invasive and does not involve taking drugs.

Call Thriving Mind Psychology today or book online and improve your mental health effectively and safely!

Jennifer Eonflux